Health

look after yourself

Arabic

There is nothing more important in the world than your heath.

You can have a nice flash car or the biggest house in the neighbourhood but if you haven't got your health then you have very little.

Your health is very important, that is why it is very important to look after your body.

Make sure you eat a balanced diet.

If you constantly eat junk food it will eventually affect your health. And when you lose that you have lost something very valuable.

People today are taking in too much sugar, its everywhere, sweets, drinks, ketchup.

We need to be careful of how much sugar we take into our bodies because it can result in getting diabeties.

That can seriously damage your health.

Diabeties problems can occur like losing your sight or even losing an arm or a leg, people have even died because of diabeties.

So a little bit of care and attention now to your diet will protect you in the future.

There is nothing greater than your health.